Category: Empowered Talks
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Every Second Counts: A Conversation on Suicide Awareness, Prevention and and Creating Safe Spaces for Mental Health
IN THIS EPISODE OF EMPOWERED TALKS September is Suicide Prevention and Awareness Month. Together with Mental Health PH, we explored the sensitive yet crucial issue of suicide in the Philippines. This episode will provide valuable insights in understanding the warning signs, handling the hard conversations and the importance of creating supportive communities for everyone. LISTEN…
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Men and Mental Health
IN THIS EPISODE OF EMPOWERED TALKS June is Men’s Mental Health Awareness Month. In this episode with Jeremiah Batac, we discussed his experience dealing with his mental health issues and the importance of opening up and seeking help when needed. Join the conversation as we explore the unique challenges men face, and some tips on…
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Hookup Culture
IN THIS EPISODE OF EMPOWERED TALKS A Look on Modern Relationships: Is hookup culture killing courtship romance/panliligaw? 🤔 In this episode, Roma & Marga discussed the wild (and sometimes crazy) world of hookup culture. Join them as they share their thoughts and experiences on casual dating, and they also shared tips on how you can navigate…
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What Do You Want To Be When You Grow Up?
IN THIS EPISODE OF EMPOWERED TALKS Remember when you were a kid and anything was possible? What were your dreams then? The Empowered Talks podcast’s first episode for S08 is with Stan Sy, and we talked about our childhood ambitions and how he dared to dream and make them into reality. LISTEN TO THE EPISODE…
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6 Books That Teaches Us About Love
A book for anyone who’s ever worried life isn’t going to plan, Confessions of a Forty-Something F**k Up by Alexandra Potter will make you laugh and it might even make you cry. But most importantly, it will remind you that you’re not alone, because we’re all in this together. Time to fall in love with your…
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Hygge: Discovering Denmark’s Secret to Living a Happy Life
This podcast episode is a book discussion featuring Meik Wiking’s Little Book of Hygge & Little Book of Lykke.
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4 Books to Start Your Feminism Journey
Here are some suggested titles that I’ve read & curated by that I think will help you discover and understand your feminism journey. Empowering, insightful, and psychology-driven, Beyond Beautiful is filled with proven, no-BS strategies for proactive self-care. This stylish and practical handbook takes a deep-dive into all of the factors that make it hard to feel…
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Sexuality & Empowerment
IN THIS EPISODE OF EMPOWERED TALKS I think that sexuality is such a big piece that has been oppressed in most societies. And when you are able to really step into your expression of sexuality, whatever that looks like, it’s a very empowering experience. LISTEN TO THE EPISODE: ABOUT THE GUEST: CHARLIE HENDERSON. As an…
Empowered Talks with Roma Miclat 